Ever seen a cat with a sleep disorder? They close their eyes and straight off fall asleep. Now if cats could talk and share their secret we’ll no doubt all be purring with delight when nodding off to sleep, but that’s not going to happen.
Rumour has it that our predecessors slept longer than we do today, but then Thomas Edison invented the light bulb and the rest is history.
Ironically, Insomnia is a big nightmare. You hit the sack to flatten the mattress but suddenly you’re more wired and bright eyed than you’ve been all day. You roll and scratch and follow all the insomnia rules. Nothing works until finally your alarm sounds and you find yourself snug as a bug and ready to roost.
What most insomniacs wouldn’t do for a good night’s sleep. So what is the solution?
Medication? Not always the best option. It often causes dependency and can even worsen the problem. Known side effects are daytime sleepiness, dizziness, sleep-walking and memory lapses. Insomnia is a sign that something which can range from depression to too much caffeine to a mineral deficiency and taking prescription drugs only suppresses the symptoms but does not pinpoint the root cause.
Acclaimed health researchers Joan and Lydia Wilen are the authors of Chicken Soup and Other Folk Remedies. It’s taken the internet by storm and one of their claims to fame is a strange home remedy that everyone swears is a winner.
If you follow the instructions you are sure to be blowing z’s within 15 minutes.
The miracle cure, believe it or not, is an onion and the instructions are easy as 1,2,3.
First peel then cut the onion into chunks, place in a jar with a lid and next time you can’t sleep simply take 4 or 5 deep whiffs and wait for Mr. Sandman.
How does it work? Best not to ask because nobody knows. Insomnia is a common ailment in the celebrity community and sniffing onion a solution many of them swear by. The only criteria is it must be of the ‘yellow’ variety which can be easily identified by the brown outer skin and is the one most commonly used.
Natural remedies are also a very viable option.
Serenite Plus is a herbal/homeopathic formula manufactured by
and is specially formulated to treat the symptoms of insomnia.
Using up-to-date scientific knowledge of insomnia and natural sleep patterns,
Serenite has been used safely and effectively for many years to help with sleep problems
Containing a number of herbal and homeopathic ingredients
Serenite relieves night time anxiety and stress
and induces a state of drowsiness and deep relaxation
without any side effects.
For more information or
to buy this product please